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Everyone wants to stay mentally and physically well. This site shows you how you can use your natural creative skills to maintain and improve your wellbeing. Pick from dozens of creative activities designed for you by experts in the field of arts and health. 


Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering
Pooh's Little Instruction Book, inspired by A.A. Milne

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