Be Active - Ten-Minute Walk

New activity suggestions:

  • Try this exercise every week for a month along the same route.  
How many different things do you notice?
  • Choose your favourite photograph.  Photograph the same subject every day for a week – What is different about each of the photos?
  • Try the ten-minute photo walk with a friend. Share your photos with one another. Did you notice different things? Swap photos and pick a favourite from each collection
  • Do this exercise again with a new route
  • Submit your favourite photos to our 'Stress Busting' Communal Gallery
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