| Energise Yourself |
Be Curious - Stitch Memory Journal
- Notice What You Like - Part 1 and 2
- Draw a Scene
- Draw a Leaf or Flower
- Take A Minute
- Taking Rubbings
- Stitch Memory Journal
- All you need to know about this activity
- EXERCISE 1 - Step 1: Choose a stitch
- Step 2 and 3
- Example of a Stitch Memory:
- Stitch Memory Journal Exercise 1 Examples
- What next?
- EXERCISE 2: Shapes with patterns and textures
- Step 2 and 3:
- Example of a Stitch Memory that records shapes with patterns and texture:
- Stitch Journal Exercise 2 Examples
- What next?
- EXERCISE 3: Combining 2 or more stitches with applique
- Step 2 and 3
- Example of multiple stitches and appliqué memory:
- What next?
- Draw an Object
- Wellbeing Art Tour - Discover Manchester Art Gallery
- Visiting an Art Gallery
"I didn't know what to think about the painting (from the 'Art Appreciation' activity) when I first saw it. But hearing the expert, listening to others and trying to come up with my own thoughts about it has given me the confidence to have my own opinions."
A Stitch a Day Keeps the Doctor Away
Exercise 1: Patterns/Textures
Every day for 5 days:
Step 1: Choose a stitch
- Choose a stitch you want to try from the selection on the above. These are all easy stitches.
You can download stitch guides for each stitch in the download section here.
You can watch Stitching Video Guides for some of these stitches here.
