Build Your Concentration - Five A Day - Connect

"I struggle to concentrate in lectures sometimes so Iím going to try the Doodling activity."

What next?

  • Try this activity in a museum with an object of your choice (you will need to think of slightly different questions to suit your chosen object)
  • Fill in an open Reflective Diary
  • Have you taken your Wellbeing Temperature recently?  You can use our Wellbeing Thermometer to log, measure and understand your own patterns of wellbeing. Our Wellbeing Thermometer will direct you around the Start2 resource helping you to choose the creative wellbeing activity to best suit you
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