Build Your Confidence - Portrait Of You - Collage

"Confidence comes from success…But confidence also combines another quality because you can be successful, yet lack confidence. It requires a mental attitude shift to an expectation of success. And this alone, can bring about more success, reinforcing the confidence. It spirals from there."

Step 1: It's all about you

  • On a sheet of paper or in a sketch book copy the blank mind-map (or print it out). Leave enough space to write under each heading. In the spaces under each heading, (and using the headings as guidelines) have a go at noting down some ideas about yourself, your hobbies, and other things you enjoy doing


Portrait of You Questions

What is a mind map?

Example mind map:

 

Example Mind Map - Red

A mind map is a diagram that uses words or sketches to note ideas linked to a central, key word. A mind map gives you the opportunity to explore many different concepts and shows the process of developing them.  Mind maps are useful for generating, visualising and organising thoughts and ideas. They can also be used to make decisions, solve problems and recall memories.

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