Build Your Confidence - Portrait Of You - Collage

"I think what Start2 has to offer is fabulous. It educates people in to understanding how to read emotions and to empathise rather than criticise. This is one of life’s essential tools we should all have. I also like how it subtly involves spiritual practices without preaching. "

Step 1: It's all about you

  • On a sheet of paper or in a sketch book copy the blank mind-map (or print it out). Leave enough space to write under each heading. In the spaces under each heading, (and using the headings as guidelines) have a go at noting down some ideas about yourself, your hobbies, and other things you enjoy doing


Portrait of You Questions

What is a mind map?

Example mind map:

 

Example Mind Map - Red

A mind map is a diagram that uses words or sketches to note ideas linked to a central, key word. A mind map gives you the opportunity to explore many different concepts and shows the process of developing them.  Mind maps are useful for generating, visualising and organising thoughts and ideas. They can also be used to make decisions, solve problems and recall memories.

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