Challenge Yourself

"Doing the 'Picturing Emotion' exercise helped me to come up with ideas for my self-portrait that I wouldn't have had otherwise."

Research shows that taking on new challenges boosts self-esteem and helps keep our brains flexible and young.

This section will introduce you to new and mind-stretching creative activities.

Exploring Words - Collage Tools and Techniques - Drawing Tools and Techniques Video Guide Make a Paper Crafted Daisy Video Guide