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Give - My Media Album
"I found it relaxing, to think about someone else, when I was doing the doing the ‘Wondrous Words’ activity. It helped me lose all the other stuff going on in my head."
What next?
- Fill in a reflective diary about your experience of using the Media Album, what you enjoyed and what you've done with your saved album, here
- Have you taken your Wellbeing Temperature recently? You can use this to track your wellbeing and keep a log of which activities have benefited you
