Give - My Media Album

"I found it relaxing thinking about a nice memory in the 'Five a Day - Give' activity. Stopping to think in a busy world is not something we get a chance to do that much."

What next?

  • Fill in a reflective diary about your experience of using the Media Album, what you enjoyed and what you've done with your saved album, here
  • Have you taken your Wellbeing Temperature recently? You can use this to track your wellbeing and keep a log of which activities have benefited you

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