Improve Your Mood - My Secret Space - Creative Writing

"Using the ‘Travel Journal’ activity I've made a journal of all my days out in the last few months, and it is currently one of my most treasured possessions. It somehow means more than photos as it’s so personal - I've spent time and care on it and every corner of every page means something to me."

What next?

  • Fill in your Reflective Diary below
  • Have you taken your Wellbeing Temperature recently? You can use our Wellbeing Thermometer to log, measure and understand your own patterns of wellbeing. Our Wellbeing Thermometer will direct you around the Start2 resource helping you to choose the creative wellbeing activity to best suit you. 

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