Improve Your Mood - Recipe For A Good Mood Animation

Cook up feel-good animations from our palette of visuals, music and sound effects. Add your own message and raise cheer of friends and family by sharing your creations.

Wellbeing benefits:

Think positively
Feel close to others
Feel relaxed

Examples of how this activity can help me:

I want to appreciate and focus more on the positive things in my life.
I want to do something nice for a friend.

Length:

10 minutes +

Who can I do this activity with?

On my own or with others.

Where can I do this activity?

Online.

How often can I do this activity?

Create a Recipe For a Good Mood animation for yourself, or for others, for any occasion - birthdays, congratulations, anniversaries, gratitude, friendships etc

What do I need?

  • Computer with internet access

Did you know?

Giving to others and connecting are two of five-evidence based actions that if practised regularly, can build our resilience and wellbeing in the face of life’s everyday challenges.

"I love creating Recipe For a Good Mood animations for my friends. Each one is unique. I enjoy making them and they enjoy receiving them!"

Start2 user

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