| Nourish Yourself |
Improve Your Mood - Travel Journal - Collage
- Can You Bottle Happiness?
- Write Your Recipe For A Good Mood
- Recipe For A Good Mood Collage
- Create Your Own Collage Papers
- Recipe For A Good Mood Animation
- Travel Journal - Collage
- All you need to know about this activity
- What can I make my ‘Travel Journal’ about?
- Step 1: Collect your materials
- Step 2: Choose your collage pieces
- Step 3: Put your collage together
- Step 4: Stick down your collage
- Examples of Travel Journals - making use of paper as a background
- Examples of Travel Journals
- Examples of Travel Journals - Cover the whole page
- Tip: Stuck for ideas on how to depict something?
- Tip: Worried your cutting and sticking isn’t very neat?
- What next?
- What is Beauty? - Creative Writing
- My Secret Space - Creative Writing
- The Thirty-Second Smile
- Use Your Head - Activity 1 and 2
"When I read the creative writing I’ve done I feel rewarded. I managed to produce something quite positive, even though it started off quite dark."
What next?
- Upload your collages to our Stress Busting Communal Gallery
- Fill in your Reflective Diary below
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Have you taken your Wellbeing Temperature recently? You can use our Wellbeing Thermometer to log, measure and understand your own patterns of wellbeing. Our Wellbeing Thermometer will direct you around the Start2 resource helping you to choose the creative wellbeing activity to best suit you
