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• Use Your Head - Activity 1 and 2
  • All you need to know about this activity
  • Step 1: Choose a painting
  • Step 2: Spend a minute
  • Step 3: Answer the questions
  • Step 4: Staying relaxed
  • Step 5: Reflect
  • What next?
  • ACTIVITY 2 - Step 1: Choose a painting
  • Step 2: Spend a minute
  • Step 3: Answer the questions
  • Step 4: Stay relaxed
  • Step 5: Reflect
  • What next?

Step 1: Choose a painting

Click on an image to view a larger version

• Choose one of the paintings above
   

Tip:

You can use an image of your own from a magazine, art-book, online or a photograph. Make sure it’s of a beautiful country or beach view.

Send the above images as e-cards to friends or family.