Improve Your Mood - Write Your Recipe For A Good Mood

Step 3: Describe your ingredients

  • Now you’re going to describe your ingredients. Go through them one by one. What words would you use? Think of associations with your ingredient and write them around your central ingredient. Think of descriptive words that you could use. Let your mind run freely, don’t think too hard and try not to judge one word as being better than another at this stage


Summer - Mind Map Recipe For a Good Mood


Do this for as many ingredients as you wish. The descriptive words will help to make your recipe poetic.


For example,

A tranquil summer

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