Organise and Plan

"The best thing about the 'Yes I Did It!' activity for me, was adopting the ‘intention to be aware of your successes’ during the day, … I was aware of feeling more positive and tended to dwell less on the mountain of other stuff yet to be done."

Planning is a useful skill for many aspects of life. Planning and being organized gives us greater control, reduces risks, is time efficient, and helps to keep stress at bay. It can also free us up to do more of what we enjoy. This in turn can boost our self-esteem, independence and wellbeing.

 

In this section you’ll find both practical and creative activities to benefit your organisational and planning skills.