Be curious |
"Having done the art appreciation 'Gut feeling' exercise, I'm surprised that I can now look (at the painting) with some objectivity"
As the exercises follow on from one another we recommend that you follow them as a course.
You can follow the instructions online or print them off to do wherever you choose.
‘Gut feeling Part 1'
‘Look, think, say’
‘Hear the students’
‘Hear the expert’
'Gut feeling Part 2'
‘Observe a flower’ Mindfulness exercise
‘Take a minute’ Thought Flower exercise
Paper crafting
Say it with has been split into small steps. Some steps take a little longer than others. To give you an overview of how the course works, click through all the steps briefly and gauge how much you might like to do today. You can choose to complete the course over a period of time, taking as long as you want. Don’t forget to take breaks from your creative activity on a regular basis, so you stay fresh and energised.