Energise Yourself |
"I enjoyed having a brief to work with for ‘Autumn Leaves.’"
Stimulate creative energy and warm up your brain with this positive thinking creative writing activity.
Wellbeing benefits:Think clearly |
I want to feel more confident in my decisions.
I want to be able to focus on a task, without getting distracted.
30 minutes - 1 hour.
On my own or with others.
Indoors or out, wherever's comfortable and without distraction.
Do for each of the 7 phrases (see Step 1) or pick another theme and follow the stages to create a poem.
Research shows numerous benefits to doing creative writing activities, from reduction of stress to building confidence in opinions.