Brain Boosting

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"Our greatness lies not so much in being able to remake the world as being able to remake ourselves."

The activities in this section are all about stimulating your creativity and exercising your mental muscles.

You will focus on:

  • Flexible thinking
  • Concentration
  • Creative capacity
  • Learning skills
Our brains act like a muscle, and in common with our muscles, it responds to exercise, becoming stronger and more agile. Mental stimulation makes us feel better, and think faster and more creatively. Problems are less challenging and become easier to solve.

Each of the links opposite takes you to a selection of activities. Each activity contains full instructions and a description of its wellbeing outcomes.


Challenge Yourself Strengthen Your Thinking Be Curious