Home / Stress Busting / Be Active / Ten-Minute Walk
"I did the �Photographic Scavenger Hunt� by myself on a sunny, summer evening. It was really relaxing, and I became so absorbed in the activity that I completely lost track of time � my friend was ringing me to see where I was!"
New activity suggestions:
- Try this exercise every week for a month along the same route.
How many different things do you notice?
- Choose your favourite photograph. Photograph the same subject every day for a week – What is different about each of the photos?
- Try the ten-minute photo walk with a friend. Share your photos with one another. Did you notice different things? Swap photos and pick a favourite from each collection
- Do this exercise again with a new route
- Submit your favourite photos to our 'Stress Busting' Communal Gallery