Energise Yourself |
"I found that whilst doing the collage activity I was concentrating and not getting distracted, and that I was feeling more confident about making judgements and choices."
Explore ways of expressing an idea through the use of words and simple shapes in this simple yet effective collage exercise.
Wellbeing benefits:Problem solve |
I want recycle in a creative way.
I want to be more focused and agile in my thinking.
This short exercise is split into 3 steps which can be followed online or printed off. Complete in one go or in several stages. Approximately 2 hours in total.
On my own or with others.
Indoors.
Use this activity to create inspiring artworks. Create cards or artwork for friends.
Creative activity can tap into creative potential and improve the ability to think in flexible ways. Thinking flexibly helps us gain the skills to solve problems more confidently and effectively, and cope with challenges.