Flourish |
"If you hear a voice within you saying ‘You are not a painter,’ then by all means paint and that voice will be silenced."
Create beautiful samples using easy and effective techniques in this step-by-step activity. Build your decision-making skills and broaden your own palette of techniques. Choose from your favourite techniques to paint a small landscape.
This activity is a great introduction to some painting tricks for a beginner or anyone curious about painting and picking up new skills.
Wellbeing benefits:Improve decision making |
I want to learn ways to respond to situations rather than react.
I want to feel more confident with my decisions.
30-40 minutes. Allow time for drying of samples.
On my own, or with others.
Indoors - offline (away from the computer).
This is a great ‘rainy day’ activity and makes lovely artworks and/or cards for friends and family.
Additional materials for techniques:
Creative activity can tap into creative potential and improve the ability to think in flexible ways. Thinking flexibly helps us gain the skills to solve problems more confidently and effectively, and cope with challenges.