| Nourish Yourself |
Improve Your Mood - My Secret Space - Creative Writing
- Can You Bottle Happiness?
- Write Your Recipe For A Good Mood
- Recipe For A Good Mood Collage
- Create Your Own Collage Papers
- Recipe For A Good Mood Animation
- Travel Journal - Collage
- What is Beauty? - Creative Writing
- My Secret Space - Creative Writing
- The Thirty-Second Smile
- Use Your Head - Activity 1 and 2
"Doing the 'Five A Day - Keep Learning' activity, I felt interested. It�s amazing how many shades of colour there are. It makes you think about your mood and how colour can affect it.
"
What next?
- Fill in your Reflective Diary below
- Have you taken your Wellbeing Temperature recently? You can use our Wellbeing Thermometer to log, measure and understand your own patterns of wellbeing. Our Wellbeing Thermometer will direct you around the Start2 resource helping you to choose the creative wellbeing activity to best suit you.
