Welcome
Keeping well in mind and body is something we all aspire to. This resource shows you new ways to approach wellbeing, through learning to harness your natural creativity. Explore hundreds of creative activities, together with insights into their wellbeing benefits. Experience, for yourself the many ways that art can enhance your life. Expert advice will guide you all the way.
Start2 is made by arts and wellbeing team Start, an award-winning NHS service.
You cannot prevent the birds of sadness from passing over your head, but you can prevent their making a nest in your hair.
Chinese proverb
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As the nights draw in and it gets colder it’s a great reason to get creative with Start2
