| Energise Yourself |
Be Curious - Taking Rubbings
- Notice What You Like - Part 1 and 2
- Draw a Scene
- Draw a Leaf or Flower
- Take A Minute
- Taking Rubbings
- Stitch Memory Journal
- Draw an Object
- Wellbeing Art Tour - Discover Manchester Art Gallery
- Visiting an Art Gallery
"Trying to interpret the world around me in just a few stitches was fascinating and quite challenging in ways I didn't expect. Doing the 'Stitch Memory Journal' made me feel inventive, stretched, creative and satisfied all in one."
What next?
- Fill in your Reflective Diary below
- Have you taken your Wellbeing Temperature recently? Use our Wellbeing Thermometer to log, measure and understand your own patterns of wellbeing. It will direct you around the Start2 resource helping you to choose the creative wellbeing activity to best suit you. This is private to you.
- Once you have made a collection of rubbings try using them in a collage in other exciting Start2 collage exercises
- If you're following the 'Create Your Own Collage Papers' activity suggestions you can go back to the next stage here
