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"I found the short activities in the 'Wellbeing Art Tour' very inspiring and calming."
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Example of a Stitch Memory:
I want to try the star stitch:
- So, today I’ll look for star shapes
- When walking through the park, I notice star shape flowers, and a mossy plant that grows in little star shapes. I take photos (image 1)
- I choose the mossy plant. I notice that it grows against a greeny background and is made of green hues
- I choose a green fabric and light green threads in three colours
- I stitch a sprinkle of star stitches across my small piece of fabric (image 2)
- Done! This is my ‘stitch memory’ of what I noticed today (image 3)
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