| Energise Yourself |
Be Curious - Stitch Memory Journal
- Notice What You Like - Part 1 and 2
- Draw a Scene
- Draw a Leaf or Flower
- Take A Minute
- Taking Rubbings
- Stitch Memory Journal
- All you need to know about this activity
- EXERCISE 1 - Step 1: Choose a stitch
- Step 2 and 3
- Example of a Stitch Memory:
- Stitch Memory Journal Exercise 1 Examples
- What next?
- EXERCISE 2: Shapes with patterns and textures
- Step 2 and 3:
- Example of a Stitch Memory that records shapes with patterns and texture:
- Stitch Journal Exercise 2 Examples
- What next?
- EXERCISE 3: Combining 2 or more stitches with applique
- Step 2 and 3
- Example of multiple stitches and appliqu� memory:
- What next?
- Draw an Object
- Wellbeing Art Tour - Discover Manchester Art Gallery
- Visiting an Art Gallery
"The 'Draw an Object' activity helped to break down the decision making stages of draw, so that I felt clear about what I wanted to do."
A Stitch a Day Keeps the Doctor Away
Exercise 1: Patterns/Textures
Every day for 5 days:
Step 1: Choose a stitch
- Choose a stitch you want to try from the selection on the above. These are all easy stitches.
You can download stitch guides for each stitch in the download section here.
You can watch Stitching Video Guides for some of these stitches here.
Recommended reading
