| Be mindful |
Creative Self Help - Getting started video
- Getting started video
- About Wellbeing
- Wellbeing Temperature
- Can You Bottle Happiness?
- Goal Setting
- Problem Solving
- Mindfulness
- Ten-Minute Walk
- Virtual Gallery - Change the Mood with Music
- Recovery Signposting
- Health Rocks Trail
- Wellbeing Trail - discover Manchester Art Gallery
"Learn to pause, or nothing worthwhile will catch up to you"
