• Can You Bottle Happiness?
• Write Your Recipe For A Good Mood
• Recipe For A Good Mood Collage
• Create Your Own Collage Papers
• Recipe For A Good Mood Animation
• Travel Journal - Collage
• What is Beauty? - Creative Writing
• My Secret Space - Creative Writing
• The Thirty-Second Smile
• Use Your Head - Activity 1 and 2
  • All you need to know about this activity
  • Step 1: Choose a painting
  • Step 2: Spend a minute
  • Step 3: Answer the questions
  • Step 4: Staying relaxed
  • Step 5: Reflect
  • What next?
  • ACTIVITY 2 - Step 1: Choose a painting
  • Step 2: Spend a minute
  • Step 3: Answer the questions
  • Step 4: Stay relaxed
  • Step 5: Reflect
  • What next?

Step 1: Choose a painting

 

 

• Choose one of the paintings above

 

Note:

Or you can use an image of your own from a magazine, art-book, online or a photograph. Make sure it’s of a beautiful country view.

 

Send the above images as e-cards to friends or family.