| Nourish Yourself |
Improve Your Mood - Use Your Head - Activity 1 and 2
- Can You Bottle Happiness?
- Write Your Recipe For A Good Mood
- Recipe For A Good Mood Collage
- Create Your Own Collage Papers
- Recipe For A Good Mood Animation
- Travel Journal - Collage
- What is Beauty? - Creative Writing
- My Secret Space - Creative Writing
- The Thirty-Second Smile
- Use Your Head - Activity 1 and 2
- All you need to know about this activity
- Step 1: Choose a painting
- Step 2: Spend a minute
- Step 3: Answer the questions
- Step 4: Staying relaxed
- Step 5: Reflect
- What next?
- ACTIVITY 2 - Step 1: Choose a painting
- Step 2: Spend a minute
- Step 3: Answer the questions
- Step 4: Stay relaxed
- Step 5: Reflect
- What next?
"I have found my (creative writing) editing skills have improved."
Step 3: Answer the questions
- Imagine being in your chosen painting…
- If you chose to walk here alone, what would you enjoy about it?
- What things do you notice?
- What sounds can you hear?
- What can you smell?
- What can you feel beneath your feet?
- What sensations can you feel on your skin?
- What do you hope to find around the corner?
